Monday, August 6, 2012
BB Body Beast: Excellent Program, Questionable nutrition guidelines and supplements
A Diary of the Aging Fitness Addict post, August 6, 2012
Tuesday, June 26, 2012
A new Body Beast program by Sagi Kalev & BeachBody
The Diary of the Aging Fitness Addict post, June 26, 2012
Wednesday, June 20, 2012
"How to use a Cablebar/TRX Rip Trainer" by Naudi AGuilar
A Diary of the Aging Fitness Addict post, June 20, 2012
Friday, April 20, 2012
Functional Training vs. Isolation Training
A Diary of the Aging Fitness Addict post, April 20, 2012
Wednesday, April 11, 2012
Some links for Kettlebell History
Diary of the Aging Fitness Addict post, April 11, 2012
Labels:
fitness,
kettlebells,
old strongman,
weightlifting
Monday, March 26, 2012
Bel Monte Endurance Race 50 miles - not exactly a result to be proud of…
Diary of the Aging Fitness Addict post, March 26, 2012
Thursday, March 1, 2012
Fitness Addict Reviews. Review #1: Cathe Friedrich STS, Underground Workout Manual, TRX Force
Diary of the Aging Fitness Addict post, Feb. 24, 2012
Wednesday, February 22, 2012
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